{"id":3157,"date":"2025-11-13T07:37:39","date_gmt":"2025-11-13T07:37:39","guid":{"rendered":"https:\/\/streambim.com\/?p=3157"},"modified":"2025-11-26T01:23:11","modified_gmt":"2025-11-26T01:23:11","slug":"the-total-bim-approach-streambim-day-oslo-2025","status":"publish","type":"post","link":"https:\/\/streambim.com\/nb-no\/the-total-bim-approach-streambim-day-oslo-2025\/","title":{"rendered":"Total BIM-metoden<br>StreamBIM-dagen Oslo 2025"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3157\" class=\"elementor elementor-3157\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e38f2d6 e-con-full e-flex e-con e-parent\" data-id=\"e38f2d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-933c477 elementor-widget elementor-widget-heading\" data-id=\"933c477\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Total BIM-tiln\u00e6rmingen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3984151 elementor-widget elementor-widget-text-editor\" data-id=\"3984151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Total BIM var f\u00f8rst ute p\u00e5 StreamBIM-dagen Oslo 2025. <strong>Mattias Roup\u00e9<\/strong> og <strong>Mikael Johansson<\/strong> fra Chalmers tekniske h\u00f8yskole presenterte sin Total BIM-metodikk.\u00a0<br \/><br \/><strong>Total BIM<\/strong> er et fremtidsrettet konsept innen byggeledelse som tar sikte p\u00e5 \u00e5 erstatte tradisjonelle tegninger med en modellsentrert, datadrevet tiln\u00e6rming. Selv om BIM opprinnelig var ment \u00e5 revolusjonere bransjen, s\u00e5 skaper dagens \u201chybrid-BIM\u201d-arbeidsflyter - der b\u00e5de digitale modeller og 2D-tegninger brukes - ineffektivitet, forvirring og feil. Total BIM representerer en retur til BIMs opprinnelige visjon: \u00e9n sannhetskilde, der selve modellen blir det juridisk bindende dokumentet og kjernen i all prosjektkommunikasjon, planlegging og produksjon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f0ebf1 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"6f0ebf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.linkedin.com\/in\/mattias-roup%C3%A9-90666029?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BejwH4VlwSDiAVZMVFZvSpA%3D%3D\" tabindex=\"-1\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/streambim.com\/wp-content\/uploads\/2025\/11\/roupe.webp\" class=\"attachment-full size-full wp-image-3161\" alt=\"Portrett av Mattias Roup\u00e9, f\u00f8rsteamanuensis, Chalmers tekniska h\u00f6gskola\" srcset=\"https:\/\/streambim.com\/wp-content\/uploads\/2025\/11\/roupe.webp 600w, https:\/\/streambim.com\/wp-content\/uploads\/2025\/11\/roupe-300x300.webp 300w, https:\/\/streambim.com\/wp-content\/uploads\/2025\/11\/roupe-150x150.webp 150w, https:\/\/streambim.com\/wp-content\/uploads\/2025\/11\/roupe-12x12.webp 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.linkedin.com\/in\/mattias-roup%C3%A9-90666029?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BejwH4VlwSDiAVZMVFZvSpA%3D%3D\">Mattias Roup\u00e9<\/a><\/h3><p class=\"elementor-image-box-description\">F\u00f8rsteamanuensis, Chalmers tekniske h\u00f8yskole<br><br>Mattias er avdelingsleder og forskningsomr\u00e5deleder ved Avdeling for byggeledelse og konstruksjonsteknikk ved Chalmers. Mattias har sitt hovedfokus p\u00e5 bygginformatikk og digital produksjon. I denne sammenhengen modellbaserte, datadrevne og datainformerte byggeprosesser (f.eks. Total BIM og digitale tvillinger). <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27e1692 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"27e1692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.linkedin.com\/in\/mikael-johansson-384840?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BivMA5Eo%2FS%2FidfeRG5sUK6g%3D%3D\" tabindex=\"-1\"><img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/streambim.com\/wp-content\/uploads\/2025\/11\/articleimagesjohanssonwebb-e1763005772218.webp\" class=\"attachment-full size-full wp-image-3164\" alt=\"Mikeal Johansson, forsker ved Chalmers tekniske h\u00f8yskole\" srcset=\"https:\/\/streambim.com\/wp-content\/uploads\/2025\/11\/articleimagesjohanssonwebb-e1763005772218.webp 400w, https:\/\/streambim.com\/wp-content\/uploads\/2025\/11\/articleimagesjohanssonwebb-e1763005772218-300x300.webp 300w, https:\/\/streambim.com\/wp-content\/uploads\/2025\/11\/articleimagesjohanssonwebb-e1763005772218-150x150.webp 150w, https:\/\/streambim.com\/wp-content\/uploads\/2025\/11\/articleimagesjohanssonwebb-e1763005772218-12x12.webp 12w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.linkedin.com\/in\/mikael-johansson-384840?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BivMA5Eo%2FS%2FidfeRG5sUK6g%3D%3D\">Mikael Johansson<\/a><\/h3><p class=\"elementor-image-box-description\">Forsker, Chalmers tekniske h\u00f8yskole<br><br>Mikael er forskningsingeni\u00f8r ved Avdeling for byggeledelse p\u00e5 Chalmers. Hans forskningsinteresse dreier seg om IKT innen arkitekt-, ingeni\u00f8r-, bygg- og anleggsbransjen (AEC\/FM).<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77be812 elementor-widget elementor-widget-video\" data-id=\"77be812\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/kUqIWuS61QQ&quot;,&quot;cc_load_policy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46d99ab elementor-widget elementor-widget-text-editor\" data-id=\"46d99ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Innspillingsdato: 30. oktober 2025\u00a0<\/p>\n<p>Spr\u00e5k: Svensk<\/p>\n<p>Undertekster: EN, NO, SE, JP\/\u65e5\u672c\u8a9e\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ddeda elementor-widget elementor-widget-heading\" data-id=\"d3ddeda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hovedtemaer og viktige punkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-969291d elementor-widget elementor-widget-text-editor\" data-id=\"969291d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"968\" data-end=\"1055\">\u00a0<\/p><ul data-start=\"769\" data-end=\"3348\"><li data-start=\"1057\" data-end=\"1412\"><p data-start=\"1059\" data-end=\"1096\"><strong data-start=\"1059\" data-end=\"1096\">Kjerneegenskaper ved Total BIM<\/strong><\/p><ul data-start=\"1099\" data-end=\"1412\"><li data-start=\"1099\" data-end=\"1148\"><p data-start=\"1101\" data-end=\"1148\">Den <strong data-start=\"1105\" data-end=\"1147\">3D-modellen er den eneste sannhetskilden<\/strong>.<\/p><\/li><li data-start=\"1151\" data-end=\"1212\"><p data-start=\"1153\" data-end=\"1212\">Den <strong data-start=\"1157\" data-end=\"1185\">modellen er juridisk bindende<\/strong>, og erstatter papirtegninger.<\/p><\/li><li data-start=\"1215\" data-end=\"1321\"><p data-start=\"1217\" data-end=\"1321\">All prosjektinformasjon - mengder, spesifikasjoner og tidsplanlegging - hentes direkte fra modellen.<\/p><\/li><li data-start=\"1324\" data-end=\"1412\"><p data-start=\"1326\" data-end=\"1412\">Prioriterer <strong data-start=\"1338\" data-end=\"1394\">brukervennlighet, grensesnittdesign og digital integrering<\/strong> for arbeid p\u00e5 byggeplass.<br \/><br \/><\/p><\/li><\/ul><\/li><li data-start=\"1414\" data-end=\"1822\"><p data-start=\"1416\" data-end=\"1456\"><strong data-start=\"1416\" data-end=\"1456\">Problemer med tradisjonell\/hybrid BIM<\/strong><\/p><ul data-start=\"1459\" data-end=\"1822\"><li data-start=\"1459\" data-end=\"1551\"><p data-start=\"1461\" data-end=\"1551\">Hybride arbeidsflyter vedlikeholder b\u00e5de tegninger og modeller, noe som fordobler innsatsen og skaper konflikter.<\/p><\/li><li data-start=\"1554\" data-end=\"1658\"><p data-start=\"1556\" data-end=\"1658\"><strong data-start=\"1556\" data-end=\"1578\">41% av tiden brukt p\u00e5 prosjektering<\/strong> brukes p\u00e5 \u00e5 produsere 2D-tegninger som blir foreldet umiddelbart etter utskrift.<\/p><\/li><li data-start=\"1661\" data-end=\"1727\"><p data-start=\"1663\" data-end=\"1727\">Man g\u00e5r ofte tilbake til tegninger p\u00e5 grunn av manglende tillit til modeller.<\/p><\/li><li data-start=\"1730\" data-end=\"1822\"><p data-start=\"1732\" data-end=\"1822\">F\u00f8rer til <strong data-start=\"1741\" data-end=\"1803\">inkonsistente data, h\u00f8yere kognitiv belastning og flere feil<\/strong> i tolkning.<br \/><br \/><\/p><\/li><\/ul><\/li><li data-start=\"1824\" data-end=\"2212\"><p data-start=\"1826\" data-end=\"1861\"><strong data-start=\"1826\" data-end=\"1861\">Vitenskapelige og praktiske funn<\/strong><\/p><ul data-start=\"1864\" data-end=\"2212\"><li data-start=\"1864\" data-end=\"2100\"><p data-start=\"1866\" data-end=\"1879\">Studer viser:<\/p><ul data-start=\"1884\" data-end=\"2100\"><li data-start=\"1884\" data-end=\"1958\"><p data-start=\"1886\" data-end=\"1958\">Tolkning av 2D-tegninger for\u00e5rsaker <strong data-start=\"1918\" data-end=\"1943\">h\u00f8yere kognitiv belastning<\/strong> enn 3D eller VR.<\/p><\/li><li data-start=\"1963\" data-end=\"2011\"><p data-start=\"1965\" data-end=\"2011\">F\u00e6rre feil oppdages i 2D enn i 3D\/VR.<\/p><\/li><li data-start=\"2016\" data-end=\"2100\"><p data-start=\"2018\" data-end=\"2100\">Modellbasert arbeid er <strong data-start=\"2038\" data-end=\"2066\">raskere og mer n\u00f8yaktig<\/strong> for mengdeberegning og budgivning.<\/p><\/li><\/ul><\/li><li data-start=\"2103\" data-end=\"2212\"><p data-start=\"2105\" data-end=\"2212\">Et eksempel: En studie viste en <strong data-start=\"2133\" data-end=\"2159\">40 timers manuell prosess<\/strong> redusert til <strong data-start=\"2171\" data-end=\"2185\">30 minutter<\/strong> med en BIM-basert arbeidsflyt.<br \/><br \/><\/p><\/li><\/ul><\/li><li data-start=\"2214\" data-end=\"2617\"><p data-start=\"2216\" data-end=\"2241\"><strong data-start=\"2216\" data-end=\"2241\">Konsekvenser for bransjen<\/strong><\/p><ul data-start=\"2244\" data-end=\"2617\"><li data-start=\"2244\" data-end=\"2321\"><p data-start=\"2246\" data-end=\"2321\">Hybride arbeidsflyter er for tiden <strong data-start=\"2277\" data-end=\"2293\">mer komplisert<\/strong> enn fullstendig modellbaserte.<\/p><\/li><li data-start=\"2428\" data-end=\"2617\"><p data-start=\"2430\" data-end=\"2463\">Selskaper som bruker Total BIM rapporterer:<\/p><ul data-start=\"2468\" data-end=\"2617\"><li data-start=\"2468\" data-end=\"2509\"><p data-start=\"2470\" data-end=\"2509\">Flere bud kan sendes inn (opptil 20 ganger raskere).<\/p><\/li><li data-start=\"2514\" data-end=\"2536\"><p data-start=\"2516\" data-end=\"2536\">Lavere prosjektkostnader.<\/p><\/li><li data-start=\"2541\" data-end=\"2565\"><p data-start=\"2543\" data-end=\"2565\">Mindre sl\u00f8sing og omarbeiding.<\/p><\/li><li data-start=\"2570\" data-end=\"2617\"><p data-start=\"2572\" data-end=\"2617\">St\u00f8rre n\u00f8yaktighet i innkj\u00f8p og planlegging.<br \/><br \/><\/p><\/li><\/ul><\/li><\/ul><\/li><li data-start=\"2619\" data-end=\"3022\"><p data-start=\"2621\" data-end=\"2637\"><strong data-start=\"2621\" data-end=\"2637\">Casestudier<\/strong><\/p><ul data-start=\"2640\" data-end=\"3022\"><li data-start=\"2640\" data-end=\"2731\"><p data-start=\"2642\" data-end=\"2731\">40<b>-<\/b>80 ganger kortere estimeringstid ved bruk av modellbaserte metoder.<\/p><\/li><li data-start=\"2640\" data-end=\"2731\"><p data-start=\"2642\" data-end=\"2731\">Full modellbasert arbeidsflyt med digitale mengdeberegninger.<\/p><\/li><li data-start=\"2640\" data-end=\"2731\"><p data-start=\"2642\" data-end=\"2731\">Bedre logistikk, f\u00e6rre installasjonsfeil og lavere anbud.<\/p><\/li><li data-start=\"2640\" data-end=\"2731\"><p data-start=\"2642\" data-end=\"2731\">Integrert LCA (livssyklusanalyse) og CO\u2082-sporing direkte fra BIM-modellen.<br \/><br \/><\/p><\/li><\/ul><\/li><li data-start=\"3024\" data-end=\"3348\"><p data-start=\"3026\" data-end=\"3044\"><strong data-start=\"3026\" data-end=\"3044\">Fremtidsutsikter<\/strong><\/p><ul data-start=\"3047\" data-end=\"3348\"><li data-start=\"3047\" data-end=\"3126\"><p data-start=\"3049\" data-end=\"3126\">Total BIM kan forbedre <strong data-start=\"3071\" data-end=\"3125\">produktivitet, b\u00e6rekraft og datakonsistens<\/strong>.<\/p><\/li><li data-start=\"3129\" data-end=\"3248\"><p data-start=\"3131\" data-end=\"3248\">Gj\u00f8r det mulig med <strong data-start=\"3139\" data-end=\"3157\">prefabrikasjon<\/strong>, <strong data-start=\"3159\" data-end=\"3201\">automatisert validering av informasjon (IDS)<\/strong>, og <strong data-start=\"3207\" data-end=\"3231\">AI-assistert l\u00e6ring<\/strong> p\u00e5 tvers av prosjekter.<\/p><\/li><li data-start=\"3129\" data-end=\"3248\"><p data-start=\"3131\" data-end=\"3248\">Reduserer sl\u00f8sing, \u00f8ker verdiskapende aktiviteter og forbedrer kunnskapsdeling p\u00e5 tvers av prosjekter.<br \/><br \/><br \/><\/p><\/li><\/ul><\/li><\/ul><h3 data-start=\"3355\" data-end=\"3377\"><strong data-start=\"3359\" data-end=\"3377\">De viktigste erfaringene<\/strong><\/h3><ul><li data-start=\"3380\" data-end=\"3460\"><strong data-start=\"3380\" data-end=\"3393\">Total BIM<\/strong> er den naturlige utviklingen av BIM -<strong data-start=\"3426\" data-end=\"3459\">ren modellbasert, ingen tegninger<\/strong>.<\/li><li data-start=\"3463\" data-end=\"3528\">Metoden gir <strong data-start=\"3475\" data-end=\"3527\">st\u00f8rre effektivitet, n\u00f8yaktighet og b\u00e6rekraft<\/strong>.<\/li><li data-start=\"3531\" data-end=\"3614\">N\u00e5v\u00e6rende <strong data-start=\"3539\" data-end=\"3580\">hybride BIM-systemer er altfor komplekse<\/strong> og skaper informasjonskonflikter.<\/li><li data-start=\"3617\" data-end=\"3695\">\u00c5 gj\u00f8re <strong data-start=\"3628\" data-end=\"3653\">modellen til det juridisk bindende dokumentet<\/strong> er n\u00f8kkelen til \u00e5 realisere BIMs fulle potensial.<\/li><li data-start=\"3698\" data-end=\"3786\">Tidlige brukere viser <strong data-start=\"3718\" data-end=\"3755\">betydelige tids- og kostnadsbesparelser<\/strong>, med resultater av h\u00f8yere kvalitet.<\/li><li data-start=\"3789\" data-end=\"3908\">Skiftet krever <strong data-start=\"3808\" data-end=\"3827\">kulturell endring<\/strong>, <strong data-start=\"3829\" data-end=\"3846\">juridiske oppdateringer<\/strong>, og <strong data-start=\"3852\" data-end=\"3874\">programvareberedskap<\/strong>- men fordelene er betydelige.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68a4797 elementor-widget elementor-widget-text-editor\" data-id=\"68a4797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>For mer informasjon om Total BIM, vennligst sjekk ut denne <a href=\"https:\/\/www.chalmers.se\/en\/current\/news\/ace-total-bim\/\">lenken<\/a>\u00a0(Chalmers hjemmeside)<\/strong><\/p><p><strong>Hvis du vil vite mer om hvordan StreamBIM kan hjelpe ditt prosjekt med \u00e5 oppn\u00e5 fordelene med Total BIM-metodikken og digital produksjon generelt, s\u00e5 kan du sjekke ut lenken nedenfor eller ta kontakt via kontaktskjemaet nederst p\u00e5 denne siden!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09aa3ab e-flex e-con-boxed e-con e-parent\" data-id=\"09aa3ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21f49a4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"21f49a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/streambim.com\/nb-no\/bim-solutions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Klikk her for \u00e5 l\u00e6re mer om v\u00e5re l\u00f8sninger i StreamBIM<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The Total BIM Approach Total BIM was first out of gate at StreamBIM Day Oslo 2025. Mattias Roup\u00e9 and Mikael Johansson from Chalmers University of Technology presented their Total BIM methodology.\u00a0 Total BIM is\u00a0a forward-looking concept in construction management that aims to fully replace traditional drawings with a model-centric, data-driven approach. They argue that while [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":3158,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/streambim.com\/nb-no\/wp-json\/wp\/v2\/posts\/3157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/streambim.com\/nb-no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/streambim.com\/nb-no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/streambim.com\/nb-no\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/streambim.com\/nb-no\/wp-json\/wp\/v2\/comments?post=3157"}],"version-history":[{"count":25,"href":"https:\/\/streambim.com\/nb-no\/wp-json\/wp\/v2\/posts\/3157\/revisions"}],"predecessor-version":[{"id":3229,"href":"https:\/\/streambim.com\/nb-no\/wp-json\/wp\/v2\/posts\/3157\/revisions\/3229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/streambim.com\/nb-no\/wp-json\/wp\/v2\/media\/3158"}],"wp:attachment":[{"href":"https:\/\/streambim.com\/nb-no\/wp-json\/wp\/v2\/media?parent=3157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/streambim.com\/nb-no\/wp-json\/wp\/v2\/categories?post=3157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/streambim.com\/nb-no\/wp-json\/wp\/v2\/tags?post=3157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}